SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be swept away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you hear to this soothing melody, let your thoughts drift like the clouds across a clear sky. A light, refreshing rain begins to descend. Each pellet lands softly on leaves, creating a gent